BAREFOOT4LIFE PILATES
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 Private at home sessions - Pilates just for you

If you have a specific goal in mind, are a beginner, recovering from injury and/or you want the convenience of of a session in your own home, than a Private class is a great choice. I've worked with women post natally, people with spine pathologies/ post rehab as well as people working towards a specific goal.

Options could include:

Introduction to Pilates:
Understand the principles of Pilates matwork and get an in depth taster.
Ideal for those wanting a bit of knowledge and support before coming into a class. 

Return to exercise post natally/improved pelvic floor health:
Supporting mothers with a return to exercise or with improved pelvic floor health
We go through pelvic floor exercises progressing from a kegel to integrated core work and then add in movement with appropriate challenge.

Bespoke sessions:
For people recovering from injury or wanting to get a bit more out of a Pilates practise work on a specific goal. You'll receive a self assessment and a tailored plan based on your goals as well as access to a list of exercises with some video. 


1-1 Prices: 60 minute sessions​
  • 1 x 60 minute session - £45
  • 5 pack - cost available upon request 
  • 10 pack - £400 (£40 per lesson)

2-1 Prices: 60 minute sessions
  • 1 x 60 minutes £56 (£28 per person)
  • 5 pack - £250 (£50 per lesson/ £25 per person)
  • 10 pack - £480 (£48 per lesson/ £24 per person)​

If you'd like to book in for a pesonalised sessions, click here:
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What Clients Are Saying

Thanks for a great online class today. Loved it." Anna

"Your instructions are super clear. I so enjoy your classes" Mikaela

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  • Home
  • Class info
    • Group timetable & costs
    • Post Natal Pilates
    • Location
  • Private Pilates sessions
  • About me
  • Contact me
  • Buy Single class pass
  • Class pass store
  • Pilates products