Pilates just for you. Personalised sessions.
In studio. At home. Online
If you have a specific goal in mind, are a beginner, recovering from injury than a Private class is a great choice. You can choose from having a pilates session in your home or from a session on the Pilates studio equipment. The equipment which was designed by Joseph Pilates and includes a reformer, cadillac/trap table, ladder barrell, chair as well as other incredible props is second to none for rehabbing and progressing your movement. I am available to teach sessions from a selection of locations, see below.
Pilates on the equipment:
Choose from the following packs/services:
30 minute assessment: £30 (at a studio or at home)
Great for those that are reintroducing themselves back into movement after a break and want to get a sense of the class that is right for them, to have the instructor guide them and/or who also might be interested in private sessions.
Introduction to Pilates: £45, 1 hour (at home or at a studio)
Understand the principles of Pilates matwork and get an in depth taster.
Ideal for those wanting a bit of knowledge and support before coming into a class.
Bespoke sessions: 1-1s on the Equipment or at home
For people recovering from injury or wanting to get a bit more out of a Pilates practise work on a specific goal. You'll receive a self assessment and a tailored plan based on your goals as well as access to a list of exercises with some video.
Return to exercise post natally/improved pelvic floor health
Supporting mothers with a return to exercise or with improved pelvic floor health
We go through pelvic floor exercises progressing from a kegel to integrated core work and then add in movement with appropriate challenge.
1-1 Prices: 60 minute sessions on the equipment
2-1 Prices: 60 minute sessions
1-1 Pilates at home
If you'd like to book in for a pesonalised sessions, click here:
Pilates on the equipment:
- Tuesdays 4pm, 5pm slots available in Winford.
- Saturdays 11am fortnightly available in Winford.
- Mondays & Wednesdays - some availability in Wells 11am, 1230pm, 130pm.
Choose from the following packs/services:
30 minute assessment: £30 (at a studio or at home)
Great for those that are reintroducing themselves back into movement after a break and want to get a sense of the class that is right for them, to have the instructor guide them and/or who also might be interested in private sessions.
Introduction to Pilates: £45, 1 hour (at home or at a studio)
Understand the principles of Pilates matwork and get an in depth taster.
Ideal for those wanting a bit of knowledge and support before coming into a class.
Bespoke sessions: 1-1s on the Equipment or at home
For people recovering from injury or wanting to get a bit more out of a Pilates practise work on a specific goal. You'll receive a self assessment and a tailored plan based on your goals as well as access to a list of exercises with some video.
Return to exercise post natally/improved pelvic floor health
Supporting mothers with a return to exercise or with improved pelvic floor health
We go through pelvic floor exercises progressing from a kegel to integrated core work and then add in movement with appropriate challenge.
1-1 Prices: 60 minute sessions on the equipment
- 1 x 60 minute session - £50
- 5 pack - cost available upon request £240
- 10 pack - £460
2-1 Prices: 60 minute sessions
- 1 x 60 minutes £56 (£28 per person)
- 5 pack - £250 (£50 per lesson/ £25 per person)
- 10 pack - £480 (£48 per lesson/ £24 per person)
1-1 Pilates at home
- £45 per hour
- £215 x 5 pack
- No charge within 3 mile radius of BS40. Thereafter a standard charge per mile will be charged.
If you'd like to book in for a pesonalised sessions, click here: