PILATES BRISTOL & NORTH SOMERSET
Which class is for you?
FUNDAMENTALS/BEGINNERS - this is the place to start if you want to ground yourself with the principles and fundamentals of Pilates - alignement, centering, control, coordincation and balance. Learn to move safely and effectively with confidence.
MIXED LEVEL - A class which caters for beginner through to intermediate so ideal if you want to improve your confidence and play with progression. You must be pain free and injury free to attend this class.
INTERMEDIATE/PILATES FLOW
For confident movers wanting to get more from their movement. We move mindfully and flow with integrated movement sequences and finish with some relaxation at the end of the class. You must be pain free and injury free to attend this class.
STRENGTHEN & TONE - expect slow focused, controlled movements with a focus on building strengthen and toning muscle. Great for bone health. An uplifting class with a little feel good burn. Props included.
- Mondays 8pm, The Memorial Hall, Wrington - Intermediate/pilates flow
- Tuesdays at the Chapel
- 9.15am - Mixed level
- 10.30am, The Chapel - Fundamentals/Beginners
- Thursdays 1.15pm, Strengthen & tone (NEW)
FUNDAMENTALS/BEGINNERS - this is the place to start if you want to ground yourself with the principles and fundamentals of Pilates - alignement, centering, control, coordincation and balance. Learn to move safely and effectively with confidence.
MIXED LEVEL - A class which caters for beginner through to intermediate so ideal if you want to improve your confidence and play with progression. You must be pain free and injury free to attend this class.
INTERMEDIATE/PILATES FLOW
For confident movers wanting to get more from their movement. We move mindfully and flow with integrated movement sequences and finish with some relaxation at the end of the class. You must be pain free and injury free to attend this class.
STRENGTHEN & TONE - expect slow focused, controlled movements with a focus on building strengthen and toning muscle. Great for bone health. An uplifting class with a little feel good burn. Props included.
Group class costs
SINGLE - 1 class pass valid from your chosen booking-in date. 24 hours notice required to move to a different day
FLEXI - You think you might miss a class and want to ensure you get your movement fix. 6 classes with a 7 week expiry. You can also choose to make up your missed class on a Tuesday morning, or live & online on Weds 7pm or choose to receive an online recording which you can do within the month.
CLASSIC, FLEXI 6 &10 packs - Your space is assured for the booking period. Note. once this class pack has started from your first class, it is non refundable.
For first timers, here's how to book in
Step 1Click BOOK NOW
to provisionally book and schedule your class |
Step 2 You'll receive an SMS/text with
confirmation of your space (usually within a few hours) |
Step 3Choose your class pass
You pay online, your space is guaranteed. |
I started doing Pilates on the advice of an osteopath following a slipped disc. At first I was doing it because I felt I had to, but now after a few months of Barefoot4life I'm definitely doing it because I want to. Carrie's a really good instructor, her classes are fun, varied and challenging, and I always feel better afterwards. I'd never done Pilates before, but I feel like it's something I'll always do now. It helps me feel stronger and more agile, and more attuned to my body." William Thomas.