Barefoot4life Pilates provides personal, professional and quality tuition for groups and individuals in Bristol, Wrington and North Somerset.
Whether you are recovering from injury, have lower back pain, are pre or post natal, training for an event or simply want to experience better posture and movement, Pilates is for you.
Founded by Carrie, a Polestar Pilates certified teacher, you can expect a movement experience that is:
- mindful & dynamic
- facilitated with props
- modern, safe and effective
- supportive and encouraging
- at times a tinsy bit sweaty
- nourishing, restorative & rejuvenating
- confidence boosting
- and at it's essence, always FEEL GOOD
Whether you are recovering from injury, have lower back pain, are pre or post natal, training for an event or simply want to experience better posture and movement, Pilates is for you.
Founded by Carrie, a Polestar Pilates certified teacher, you can expect a movement experience that is:
- mindful & dynamic
- facilitated with props
- modern, safe and effective
- supportive and encouraging
- at times a tinsy bit sweaty
- nourishing, restorative & rejuvenating
- confidence boosting
- and at it's essence, always FEEL GOOD
Feel Good movement for all
Services
Group Matwork ClassesWhole Body Movement
for whole body health Bristol & North Somerset |
Pre & Post Natal PilatesHealing the body from
the inside out Private - at home currently |
Private 1-1s, 2-1sDedicated sessions tailored
to your specific goals At home & online |
Pilates WringtonMondays
8pm Mixed level, The Memorial Hall Tuesdays 9.15am Mixed level 10.45am Pilates Fundamentals The Chapel For more class info, prices and how to book in: |
Pilates OnlineWeds 7pm via Zoom from Jan 10th 2024
Grab a space on the matt in your home and enjoy a movement experience at your convenience Improve your confidence, feel stronger, more centered more balanced. Single class and multi packs with flexibility available. |
Private TuitionWant a personalised session just for you or you and a partner? Private sessions are a great way to learn or deepen your practise, can help you recover from injury, train for an event, assist with your pre or post natal journey. For more info, prices and how to book in:
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