Barefoot4life Pilates provides personal, professional and quality tuition for groups and individuals in Bristol, Wrington and North Somerset.
Whether you are recovering from injury, have lower back pain, are pre or post natal, training for an event or simply want to experience better posture and movement, Pilates is for you.
Founded by Carrie, a Polestar Pilates certified teacher, you can expect a movement experience that is:
- mindful & dynamic
- facilitated with props
- modern, safe and effective
- supportive and encouraging
- at times a tinsy bit sweaty
- nourishing, restorative & rejuvenating
- confidence boosting
- and at it's essence, always FEEL GOOD
Whether you are recovering from injury, have lower back pain, are pre or post natal, training for an event or simply want to experience better posture and movement, Pilates is for you.
Founded by Carrie, a Polestar Pilates certified teacher, you can expect a movement experience that is:
- mindful & dynamic
- facilitated with props
- modern, safe and effective
- supportive and encouraging
- at times a tinsy bit sweaty
- nourishing, restorative & rejuvenating
- confidence boosting
- and at it's essence, always FEEL GOOD
Services
Group Matwork ClassesWhole Body Movement
for whole body health Bristol & North Somerset |
Pre & Post Natal PilatesHealing the body from
the inside out Private - at home currently |
Private 1-1s, 2-1sDedicated sessions tailored
to your specific goals At home & online |
Private 1-1, 2-1Private sessions are a great way to learn or deepen your practise, can help you recover from injury, train for an event, assist with your pre or post natal journey. You can choose from Pilates-at-home sessions with matwork and props or on the equipment at a local North Somerset Pilates studio inculding Reformer, cadillac, ladder barrell and chair. Find out more by clicking the link below:
|
|